I believe active listening helps to establish trust and build rapport in communication

I am good at suspending judgment and avoiding distractions while actively listening.

I use verbal and non-verbal cues to demonstrate attentiveness while listening.

I do my utmost show empathy towards the speaker's perspective while actively listening.

I believe in my ability to actively listen and understand the speaker's message

I can talk to people about difficult emotional situations.

My friends describe me as a good listener.

When I talk to people, I make a lot of movements with my hands.

I believe that a conversation is a key to mutual understanding.

It is not difficult for me to express my thoughts in writing.

I believe conflict-resolution skills are important in the workplace.

I actively listen to others' perspectives during a conflict.

I feel I communicate my own perspective during a conflict.

I work collaboratively towards finding a solution during a conflict.

I feel confident in my ability to resolve conflicts in a constructive manner.

I can accurately describe the specific emotions I’m feeling at any given moment.

I’m aware of what might trigger my emotions or reactions.

I can often maintain a good harmony between work and private life.

I feel I have a good ability to understand others’ views and opinions, even when I disagree.

I can control my emotional reactions.

I can put myself in the shoes of my friends in the face of any event.

When I witness people I don't know being treated badly, I feel sorry for them.

The excitement and happiness of others affects me very much

If I feel very confident about something, I ask others for their opinion.

I do not hesitate to explain things to people when they don't understand what I easily understand.

I am open to new ideas and ways of working.

If the task I have prepared does not meet expectations, I accept suggestions and readapt to meet the level of knowledge.

If something unexpected comes up and I cannot do what I had planned, I know how to handle the situation and stick to the plan.

I am patient and flexible when it comes to finding alternatives if I find that my current organisation is not working and something has changed.

I’m easily able to approach emotionally charged situations from a place of non-judgmental empathy and understanding.

I always like to keep a certain structure for arranging or classifying things.

I like to handle my tasks in a timely manner.

I have the ability to figure out how to rank and categorize efficiently the problems that need to be fixed.

I am able to analyze complex problems in order to devise solutions.

Prioritization, documentation, workflow management, and teamwork are examples of my work skills.

I take my work seriously and dedicate time going above and beyond what is required.

I am very enthusiastic towards my work.

I set competitive work goals and try to succed in all of them.

I always put my personal issues aside and work hard to keep them from affecting my work.

I complete my tasks efficiently and within the given timeframe.

I am good at coming up with solutions when things do not go as planned

When confronted with a problem, I go to the root cause in order to solve it

There are many ways to reach the same goal

When faced with a problem, my first instinct is to ask for help instead of doing everything on my own

It never happens to me that I have to solve the same problem time after time

I believe I can be self-sufficient.

For me, there is no problem that cannot be overcome

I believe I can be self-sufficient.

I do not hesitate to participate in social events.

I can easily communicate with other people.

I believe I deserve other people's praise.

I encourage my colleagues to do their best.

When something is not going well, I help my colleagues to find a solution.

I think it is really important to cooperate with others to achieve goals.

I treat my colleagues as an important part of the team.

It is important for me to work effectively with colleagues.

I find it easy to focus my energy on what really matters

I know what my priorities are and I invest most of my time in them

I can easily fit all the things I need to do in my day

I think I have a healthy work-life balance

I don't usually feel overwhelmed by the mental load of balancing work and personal life